By Daniel Goleman
For greater than part a century, in such books as The paintings of Happiness and The Dalai Lama’s Little publication of internal Peace, the Dalai Lama has guided us alongside the trail to compassion and taught us tips on how to enhance our internal lives. In A strength for Good, with assistance from his longtime buddy Daniel Goleman, the New York Times bestselling writer of Emotional Intelligence, the Dalai Lama explains tips on how to flip our compassionate power outward. This revelatory and encouraging paintings offers a unique imaginative and prescient for remodeling the realm in useful and optimistic ways.
even more than simply the main favorite exponent of Tibetan Buddhism, the Fourteenth Dalai Lama is usually a futurist who possesses a profound knowing of present occasions and a impressive canniness for contemporary social matters. whilst he's taking the degree world wide, humans hear. A strength for Good combines the significant innovations of the Dalai Lama, empirical proof that helps them, and precise tales of people that are placing his rules into action—showing how harnessing optimistic energies and directing them outward has lasting and significant results. Goleman info the technology of compassion and the way this singular guiding motivation has the ability to
• holiday such damaging social forces as corruption, collusion, and bias
• heal the planet through refocusing our issues towards our impression at the platforms that aid all life
• opposite the tendency towards systemic inequity via transparency and accountability
• change violence with dialogue
• counter us-and-them considering through spotting human oneness
• create new fiscal structures that paintings for everybody, not only the robust and rich
• layout education that teaches empathy, self-mastery, and ethics
thousands of individuals have grew to become to the Dalai Lama for his exceptional perception into dwelling happier, extra useful lives. Now, whilst the realm wishes his counsel greater than ever, he indicates how each compassion-driven human act—no subject how small—is essential for a extra peaceable, harmonious global, development a strength for a greater future.
Revelatory, motivating, and hugely persuasive, A strength for Good is arguably crucial paintings from one of many world’s such a lot influential religious and political figures.
Praise for A strength for Good
“A strength for Good bargains rules that each person can paintings with and construct on, starting from issues that support the surroundings to objects that aid the fewer lucky. [It’s] a long-range, international plan from an excellent futuristic philosopher, so this can be a booklet that may be of price to any human dwelling on the earth. while you’re prepared for a jolt of optimism, decide up this book.”—Pop tradition Nerd
“Far from being a self-help booklet, this examines particular principles espoused via the Dalai Lama, akin to emotional hygiene, compassionate economic climate, and schooling of the center which may make the realm a greater position. An positive and considerate primer with sensible applications.”—Booklist
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Extra info for A Force for Good: The Dalai Lama's Vision for Our World
Your body and mind, purified by this energy, will take All-Round Healthy Living 45 on the beauty of the Spirit, and be a spiritual magnet, charged with the life of God, blessing all those it touches. x x x How to Remain Youthful The careful man who follows health laws suffers rarely compared with the careless man who does not discriminate about his diet. Walk daily. Bathe your body in the bacteriakilling sunshine every day. When winter and its healthful outdoor sports are here, take time to go skating, skiing, and walking.
Repeat eleven times. Just as electricity passing through a rod made of a conductive substance electrifies it, so life force derived from oxygen charges the body battery. People who perform breathing exercises always have shining, magnetic eyes. Each one of the many billions of cells within the human body is a tiny mouth taking nourishment. The life force All-Round Healthy Living 43 identified with the body creates within us a desire to derive energy from meat and other foods taken into the stomach.
Attractive appearance and aroma 3. Pleasant environment Food should not be eaten under the stress of emotion. There should be only calmness and pleasantness at meal time; all adverse thoughts and emotions should be put aside. One should partake of food with a thankful, joyful heart. x x x 62 Paramhansa Yogananda Meat Eating versus Vegetarianism The question of meat eating and vegetarianism is a complicated and controversial subject. * I believe that no absolute view can be given which is good for all times and all people.